Program

This world class congress will gather international scientists and present the latest research on the benefits of a healthy lifestyle.

26 March 2025

26 March 2025

19.00 - 21.00

Welcome reception: Italian wines and a taste of Italy

27 March 2025

27 March 2025

08.30 – 09.00

Registration and coffee break

27 March 2025

09.00 - 09.30

Welcome – Authorities

27 March 2025

09.30 - 10.00

Plenary opening conference

Epigenetics – the new hip science: extending life expectancy by eating the right foods?

27 March 2025

10.00 – 11.30

Session 1: Lifestyle – related diseases – how to prevent the new epidemics

Overweight and obesity – how to prevent the global epidemic

Type 2 diabetes – is sugar the new saturated fat?

Lifestyle factors and cardiovascular diseases

Cancer - a lifestyle disease?

27 March 2025

11.30 – 12.00

Coffee break

27 March 2025

12.00 - 13.00

Session 2: Longevity – Are we all going to be centenarians?

Effects of anti-aging redox nutritional approach on health and lifespan

What is the best diet for longevity and good health?

27 March 2025

13.00 - 14.30

Lunch and Poster Session

27 March 2025

14.30 – 15.30

Session 3: Gastronomy roundtable : Pleasure and health

27 March 2025

15.30 – 16.30

Session 4: What is the secret to healthy aging?

What role do exercise and diet play?

Sleep – a neglected behavior?

Super-agers – can diet modulate Alzheimer’s Disease?

How mental well-being and happiness contributes to longevity

27 March 2025

16.30 – 17.30

Poster Awards

27 March 2025

20.00

Gala dinner

28 March 2025

28 March 2025

09.30 – 10.00

Plenary Conference

Keynote Lecture: You are what you eat: Gut health – more than a buzzword

28 March 2025

10.00 – 11.30

Session 5: Moderate wine consumption in the Mediterranean Diet under debate – A global perspective on healthy eating

Traditional eating patterns in the Mediterranean

Mediterranean Diet - epidemiological evidence for being one of the best preventive diets

Southern European Atlantic diet

Polyphenols – the magic bullets in foods?

No red in the Med?

28 March 2025

11.30 – 12.00

Coffee Break

28 March 2025

12.00 - 13.00

Session 6: Well-being and risk in context – regulation vs education/ prevention Roundtable discussion

Population risk vs. individual risk

What is low risk?

Are current prevention strategies appropriate for a better well-being?

Risk from a public health perspective

Moderation and satisfaction: How to encourage healthy choices through pleasure

28 March 2025

13.00 - 14.00

Lunch

28 March 2025

14.00 – 15.30

Session 7: Inconsistencies in scientific evidence – what is true and biased?

Evidence-based nutrition and quality of life

Observational research – valid for guidelines?

Evidence-based nutrition - how can it be improved?

28 March 2025

15.30 – 16.30

Session 8: Moderate wine consumption and cancer risk

Do wine drinkers have an increased cancer risk? Epidemiological perspective and clinical aspects

28 March 2025

16.30 – 17.30

Conclusions and final remarks