Understanding Randomized Controlled Trials: How They Shape Medical Evidence
Hania Szajewska
International Scientific Congress
Lifestyle, Diet,
Wine & Health
When
26-28 Mar. 2025
Where
Rome, Italy
This world-class congress will gather international scientists and present the latest research on the benefits of a healthy lifestyle.
The second edition of the “Lifestyle, Diet, Wine & Health” congress will be held in Rome, Italy, between the 26th and the 28th of March, 2025.
It will once again be an opportunity for the international scientific community to get together to present the latest scientific evidence about the benefits of a healthy lifestyle, combining information on maintaining an active lifestyle, a balanced Mediterranean-style diet and a moderate consumption of wine.
*We advise all participants to secure their accommodation as soon as possible due to the fact that it is a Jubilee year in Rome.
Sleep – a neglected behavior?
Jean-Philippe Chaput
Moderate wine consumption in a healthy lifestyle
Gabriele Gorelli MW
Effects of anti-aging redox nutritional approach on health and lifespan
Giuseppe Poli
What role do exercise and diet play?
David Thivel
Applying the scientific method to culinary techniques
Rosa Lamuela Raventos
Polyphenols – the magic bullets in foods?
Rosa Lamuela Raventos
Lifestyle factors and cardiovascular diseases
Luc Djousse
Mediterranean Diet - epidemiological evidence for being one of the best preventive diets
Simona Costanzo
Type 2 diabetes – is sugar the new saturated fat?
Attilio Giacosa
Keynote Lecture: Can We Identify Signs of Anti - Aging Through Lifestyle Interventions?
Iris Shai
Communication of public health messages
Richard Harding
Mediterranean diet, wine, lifestyles and biological aging
Licia Iacoviello
Evidence-Based Nutrition - How Can It Be Improved: Insights From PREDIMED Trials
Emilio Ros
What is the best diet for longevity and good health?
Laura di Renzo
Understanding Randomized Controlled Trials: How They Shape Medical Evidence
Hania Szajewska
Sleep – a neglected behavior?
Jean-Philippe Chaput
Moderate wine consumption in a healthy lifestyle
Gabriele Gorelli MW
Effects of anti-aging redox nutritional approach on health and lifespan
Giuseppe Poli
What role do exercise and diet play?
David Thivel
Applying the scientific method to culinary techniques
Rosa Lamuela Raventos
Polyphenols – the magic bullets in foods?
Rosa Lamuela Raventos
Lifestyle factors and cardiovascular diseases
Luc Djousse
Mediterranean Diet - epidemiological evidence for being one of the best preventive diets
Simona Costanzo
Type 2 diabetes – is sugar the new saturated fat?
Attilio Giacosa
Keynote Lecture: Can We Identify Signs of Anti - Aging Through Lifestyle Interventions?
Iris Shai
Communication of public health messages
Richard Harding
Mediterranean diet, wine, lifestyles and biological aging
Licia Iacoviello
Evidence-Based Nutrition - How Can It Be Improved: Insights From PREDIMED Trials
Emilio Ros
What is the best diet for longevity and good health?
Laura di Renzo
Understanding Randomized Controlled Trials: How They Shape Medical Evidence
Hania Szajewska
Sleep – a neglected behavior?
Jean-Philippe Chaput
Moderate wine consumption in a healthy lifestyle
Gabriele Gorelli MW
Effects of anti-aging redox nutritional approach on health and lifespan
Giuseppe Poli
What role do exercise and diet play?
David Thivel
Applying the scientific method to culinary techniques
Rosa Lamuela Raventos
Polyphenols – the magic bullets in foods?
Rosa Lamuela Raventos
Lifestyle factors and cardiovascular diseases
Luc Djousse
Mediterranean Diet - epidemiological evidence for being one of the best preventive diets
Simona Costanzo
Type 2 diabetes – is sugar the new saturated fat?
Attilio Giacosa
Keynote Lecture: Can We Identify Signs of Anti - Aging Through Lifestyle Interventions?
Iris Shai
Communication of public health messages
Richard Harding
Mediterranean diet, wine, lifestyles and biological aging
Licia Iacoviello
Evidence-Based Nutrition - How Can It Be Improved: Insights From PREDIMED Trials
Emilio Ros
What is the best diet for longevity and good health?
Laura di Renzo
Understanding Randomized Controlled Trials: How They Shape Medical Evidence
Hania Szajewska
Sleep – a neglected behavior?
Jean-Philippe Chaput
Moderate wine consumption in a healthy lifestyle
Gabriele Gorelli MW
Effects of anti-aging redox nutritional approach on health and lifespan
Giuseppe Poli
What role do exercise and diet play?
David Thivel
Applying the scientific method to culinary techniques
Rosa Lamuela Raventos
Polyphenols – the magic bullets in foods?
Rosa Lamuela Raventos
Lifestyle factors and cardiovascular diseases
Luc Djousse
Mediterranean Diet - epidemiological evidence for being one of the best preventive diets
Simona Costanzo
Type 2 diabetes – is sugar the new saturated fat?
Attilio Giacosa
Keynote Lecture: Can We Identify Signs of Anti - Aging Through Lifestyle Interventions?
Iris Shai
Communication of public health messages
Richard Harding
Mediterranean diet, wine, lifestyles and biological aging
Licia Iacoviello
Evidence-Based Nutrition - How Can It Be Improved: Insights From PREDIMED Trials
Emilio Ros
What is the best diet for longevity and good health?
Laura di Renzo
Understanding Randomized Controlled Trials: How They Shape Medical Evidence
Hania Szajewska
Sleep – a neglected behavior?
Jean-Philippe Chaput
Moderate wine consumption in a healthy lifestyle
Gabriele Gorelli MW
Effects of anti-aging redox nutritional approach on health and lifespan
Giuseppe Poli
What role do exercise and diet play?
David Thivel
Applying the scientific method to culinary techniques
Rosa Lamuela Raventos
Polyphenols – the magic bullets in foods?
Rosa Lamuela Raventos
Lifestyle factors and cardiovascular diseases
Luc Djousse
Mediterranean Diet - epidemiological evidence for being one of the best preventive diets
Simona Costanzo
Type 2 diabetes – is sugar the new saturated fat?
Attilio Giacosa
Keynote Lecture: Can We Identify Signs of Anti - Aging Through Lifestyle Interventions?
Iris Shai
Communication of public health messages
Richard Harding
Mediterranean diet, wine, lifestyles and biological aging
Licia Iacoviello
Evidence-Based Nutrition - How Can It Be Improved: Insights From PREDIMED Trials
Emilio Ros
What is the best diet for longevity and good health?
Laura di Renzo
Understanding Randomized Controlled Trials: How They Shape Medical Evidence
Hania Szajewska
Sleep – a neglected behavior?
Jean-Philippe Chaput
Moderate wine consumption in a healthy lifestyle
Gabriele Gorelli MW
Effects of anti-aging redox nutritional approach on health and lifespan
Giuseppe Poli
What role do exercise and diet play?
David Thivel
Applying the scientific method to culinary techniques
Rosa Lamuela Raventos
Polyphenols – the magic bullets in foods?
Rosa Lamuela Raventos
Lifestyle factors and cardiovascular diseases
Luc Djousse
Mediterranean Diet - epidemiological evidence for being one of the best preventive diets
Simona Costanzo
Type 2 diabetes – is sugar the new saturated fat?
Attilio Giacosa
Keynote Lecture: Can We Identify Signs of Anti - Aging Through Lifestyle Interventions?
Iris Shai
Communication of public health messages
Richard Harding
Mediterranean diet, wine, lifestyles and biological aging
Licia Iacoviello
Evidence-Based Nutrition - How Can It Be Improved: Insights From PREDIMED Trials
Emilio Ros
What is the best diet for longevity and good health?
Laura di Renzo
Understanding Randomized Controlled Trials: How They Shape Medical Evidence
Hania Szajewska
Sleep – a neglected behavior?
Jean-Philippe Chaput
Moderate wine consumption in a healthy lifestyle
Gabriele Gorelli MW
Effects of anti-aging redox nutritional approach on health and lifespan
Giuseppe Poli
What role do exercise and diet play?
David Thivel
Applying the scientific method to culinary techniques
Rosa Lamuela Raventos
Polyphenols – the magic bullets in foods?
Rosa Lamuela Raventos
Lifestyle factors and cardiovascular diseases
Luc Djousse
Mediterranean Diet - epidemiological evidence for being one of the best preventive diets
Simona Costanzo
Type 2 diabetes – is sugar the new saturated fat?
Attilio Giacosa
Keynote Lecture: Can We Identify Signs of Anti - Aging Through Lifestyle Interventions?
Iris Shai
Communication of public health messages
Richard Harding
Mediterranean diet, wine, lifestyles and biological aging
Licia Iacoviello
Evidence-Based Nutrition - How Can It Be Improved: Insights From PREDIMED Trials
Emilio Ros
What is the best diet for longevity and good health?
Laura di Renzo
Understanding Randomized Controlled Trials: How They Shape Medical Evidence
Hania Szajewska
Sleep – a neglected behavior?
Jean-Philippe Chaput
Moderate wine consumption in a healthy lifestyle
Gabriele Gorelli MW
Effects of anti-aging redox nutritional approach on health and lifespan
Giuseppe Poli
What role do exercise and diet play?
David Thivel
Applying the scientific method to culinary techniques
Rosa Lamuela Raventos
Polyphenols – the magic bullets in foods?
Rosa Lamuela Raventos
Lifestyle factors and cardiovascular diseases
Luc Djousse
Mediterranean Diet - epidemiological evidence for being one of the best preventive diets
Simona Costanzo
Type 2 diabetes – is sugar the new saturated fat?
Attilio Giacosa
Keynote Lecture: Can We Identify Signs of Anti - Aging Through Lifestyle Interventions?
Iris Shai
Communication of public health messages
Richard Harding
Mediterranean diet, wine, lifestyles and biological aging
Licia Iacoviello
Evidence-Based Nutrition - How Can It Be Improved: Insights From PREDIMED Trials
Emilio Ros
What is the best diet for longevity and good health?
Laura di Renzo
Understanding Randomized Controlled Trials: How They Shape Medical Evidence
Hania Szajewska
Sleep – a neglected behavior?
Jean-Philippe Chaput
Moderate wine consumption in a healthy lifestyle
Gabriele Gorelli MW
Effects of anti-aging redox nutritional approach on health and lifespan
Giuseppe Poli
What role do exercise and diet play?
David Thivel
Applying the scientific method to culinary techniques
Rosa Lamuela Raventos
Polyphenols – the magic bullets in foods?
Rosa Lamuela Raventos
Lifestyle factors and cardiovascular diseases
Luc Djousse
Mediterranean Diet - epidemiological evidence for being one of the best preventive diets
Simona Costanzo
Type 2 diabetes – is sugar the new saturated fat?
Attilio Giacosa
Keynote Lecture: Can We Identify Signs of Anti - Aging Through Lifestyle Interventions?
Iris Shai
Communication of public health messages
Richard Harding
Mediterranean diet, wine, lifestyles and biological aging
Licia Iacoviello
Evidence-Based Nutrition - How Can It Be Improved: Insights From PREDIMED Trials
Emilio Ros
What is the best diet for longevity and good health?
Laura di Renzo
Understanding Randomized Controlled Trials: How They Shape Medical Evidence
Hania Szajewska
Sleep – a neglected behavior?
Jean-Philippe Chaput
Moderate wine consumption in a healthy lifestyle
Gabriele Gorelli MW
Effects of anti-aging redox nutritional approach on health and lifespan
Giuseppe Poli
What role do exercise and diet play?
David Thivel
Applying the scientific method to culinary techniques
Rosa Lamuela Raventos
Polyphenols – the magic bullets in foods?
Rosa Lamuela Raventos
Lifestyle factors and cardiovascular diseases
Luc Djousse
Mediterranean Diet - epidemiological evidence for being one of the best preventive diets
Simona Costanzo
Type 2 diabetes – is sugar the new saturated fat?
Attilio Giacosa
Keynote Lecture: Can We Identify Signs of Anti - Aging Through Lifestyle Interventions?
Iris Shai
Communication of public health messages
Richard Harding
Mediterranean diet, wine, lifestyles and biological aging
Licia Iacoviello
Evidence-Based Nutrition - How Can It Be Improved: Insights From PREDIMED Trials
Emilio Ros
What is the best diet for longevity and good health?
Laura di Renzo
Understanding Randomized Controlled Trials: How They Shape Medical Evidence
Hania Szajewska
Sleep – a neglected behavior?
Jean-Philippe Chaput
Moderate wine consumption in a healthy lifestyle
Gabriele Gorelli MW
Effects of anti-aging redox nutritional approach on health and lifespan
Giuseppe Poli
What role do exercise and diet play?
David Thivel
Applying the scientific method to culinary techniques
Rosa Lamuela Raventos
Polyphenols – the magic bullets in foods?
Rosa Lamuela Raventos
Lifestyle factors and cardiovascular diseases
Luc Djousse
Mediterranean Diet - epidemiological evidence for being one of the best preventive diets
Simona Costanzo
Type 2 diabetes – is sugar the new saturated fat?
Attilio Giacosa
Keynote Lecture: Can We Identify Signs of Anti - Aging Through Lifestyle Interventions?
Iris Shai
Communication of public health messages
Richard Harding
Mediterranean diet, wine, lifestyles and biological aging
Licia Iacoviello
Evidence-Based Nutrition - How Can It Be Improved: Insights From PREDIMED Trials
Emilio Ros
What is the best diet for longevity and good health?
Laura di Renzo
The programme
Evidence-Based Nutrition Practice and Policy: A Standardized Competency Training Program
Bradley Johnston
Moderation and risk: How to encourage healthy choices
Laura Catena
The “hidden” common “virtue” of the traditional Mediterranean diets
Rena Kosti
Cancer - a lifestyle disease?
Carlo La Vecchia
Pleasurable eating - healthy for body and mind
Vito Mollica
Overweight and obesity – how to prevent the global epidemic
Maria Puy Portillo
Superagers—have we found the opposite phenotype to Alzheimer's Disease?
Marta Garo-Pascual
What is low risk?
Creina Stockley
No red in the Med?
Miguel A. Martínez-González
No red in the Med?
Miguel A. Martínez-González
Is there a role for pleasure?
Michael Klein
Do wine drinkers have an increased cancer risk? Epidemiological perspective and clinical aspects
Ramon Estruch
How mental well-being and happiness contributes to longevity
Michael Klein
Observational Research – Valid For Guidelines?
Dena Zeraatkar
Trustworthy Guidelines
Gordon Guyatt
Evidence-Based Nutrition Practice and Policy: A Standardized Competency Training Program
Bradley Johnston
Moderation and risk: How to encourage healthy choices
Laura Catena
The “hidden” common “virtue” of the traditional Mediterranean diets
Rena Kosti
Cancer - a lifestyle disease?
Carlo La Vecchia
Pleasurable eating - healthy for body and mind
Vito Mollica
Overweight and obesity – how to prevent the global epidemic
Maria Puy Portillo
Superagers—have we found the opposite phenotype to Alzheimer's Disease?
Marta Garo-Pascual
What is low risk?
Creina Stockley
No red in the Med?
Miguel A. Martínez-González
No red in the Med?
Miguel A. Martínez-González
Is there a role for pleasure?
Michael Klein
Do wine drinkers have an increased cancer risk? Epidemiological perspective and clinical aspects
Ramon Estruch
How mental well-being and happiness contributes to longevity
Michael Klein
Observational Research – Valid For Guidelines?
Dena Zeraatkar
Trustworthy Guidelines
Gordon Guyatt
Evidence-Based Nutrition Practice and Policy: A Standardized Competency Training Program
Bradley Johnston
Moderation and risk: How to encourage healthy choices
Laura Catena
The “hidden” common “virtue” of the traditional Mediterranean diets
Rena Kosti
Cancer - a lifestyle disease?
Carlo La Vecchia
Pleasurable eating - healthy for body and mind
Vito Mollica
Overweight and obesity – how to prevent the global epidemic
Maria Puy Portillo
Superagers—have we found the opposite phenotype to Alzheimer's Disease?
Marta Garo-Pascual
What is low risk?
Creina Stockley
No red in the Med?
Miguel A. Martínez-González
No red in the Med?
Miguel A. Martínez-González
Is there a role for pleasure?
Michael Klein
Do wine drinkers have an increased cancer risk? Epidemiological perspective and clinical aspects
Ramon Estruch
How mental well-being and happiness contributes to longevity
Michael Klein
Observational Research – Valid For Guidelines?
Dena Zeraatkar
Trustworthy Guidelines
Gordon Guyatt
Evidence-Based Nutrition Practice and Policy: A Standardized Competency Training Program
Bradley Johnston
Moderation and risk: How to encourage healthy choices
Laura Catena
The “hidden” common “virtue” of the traditional Mediterranean diets
Rena Kosti
Cancer - a lifestyle disease?
Carlo La Vecchia
Pleasurable eating - healthy for body and mind
Vito Mollica
Overweight and obesity – how to prevent the global epidemic
Maria Puy Portillo
Superagers—have we found the opposite phenotype to Alzheimer's Disease?
Marta Garo-Pascual
What is low risk?
Creina Stockley
No red in the Med?
Miguel A. Martínez-González
No red in the Med?
Miguel A. Martínez-González
Is there a role for pleasure?
Michael Klein
Do wine drinkers have an increased cancer risk? Epidemiological perspective and clinical aspects
Ramon Estruch
How mental well-being and happiness contributes to longevity
Michael Klein
Observational Research – Valid For Guidelines?
Dena Zeraatkar
Trustworthy Guidelines
Gordon Guyatt
Evidence-Based Nutrition Practice and Policy: A Standardized Competency Training Program
Bradley Johnston
Moderation and risk: How to encourage healthy choices
Laura Catena
The “hidden” common “virtue” of the traditional Mediterranean diets
Rena Kosti
Cancer - a lifestyle disease?
Carlo La Vecchia
Pleasurable eating - healthy for body and mind
Vito Mollica
Overweight and obesity – how to prevent the global epidemic
Maria Puy Portillo
Superagers—have we found the opposite phenotype to Alzheimer's Disease?
Marta Garo-Pascual
What is low risk?
Creina Stockley
No red in the Med?
Miguel A. Martínez-González
No red in the Med?
Miguel A. Martínez-González
Is there a role for pleasure?
Michael Klein
Do wine drinkers have an increased cancer risk? Epidemiological perspective and clinical aspects
Ramon Estruch
How mental well-being and happiness contributes to longevity
Michael Klein
Observational Research – Valid For Guidelines?
Dena Zeraatkar
Trustworthy Guidelines
Gordon Guyatt
Evidence-Based Nutrition Practice and Policy: A Standardized Competency Training Program
Bradley Johnston
Moderation and risk: How to encourage healthy choices
Laura Catena
The “hidden” common “virtue” of the traditional Mediterranean diets
Rena Kosti
Cancer - a lifestyle disease?
Carlo La Vecchia
Pleasurable eating - healthy for body and mind
Vito Mollica
Overweight and obesity – how to prevent the global epidemic
Maria Puy Portillo
Superagers—have we found the opposite phenotype to Alzheimer's Disease?
Marta Garo-Pascual
What is low risk?
Creina Stockley
No red in the Med?
Miguel A. Martínez-González
No red in the Med?
Miguel A. Martínez-González
Is there a role for pleasure?
Michael Klein
Do wine drinkers have an increased cancer risk? Epidemiological perspective and clinical aspects
Ramon Estruch
How mental well-being and happiness contributes to longevity
Michael Klein
Observational Research – Valid For Guidelines?
Dena Zeraatkar
Trustworthy Guidelines
Gordon Guyatt
Evidence-Based Nutrition Practice and Policy: A Standardized Competency Training Program
Bradley Johnston
Moderation and risk: How to encourage healthy choices
Laura Catena
The “hidden” common “virtue” of the traditional Mediterranean diets
Rena Kosti
Cancer - a lifestyle disease?
Carlo La Vecchia
Pleasurable eating - healthy for body and mind
Vito Mollica
Overweight and obesity – how to prevent the global epidemic
Maria Puy Portillo
Superagers—have we found the opposite phenotype to Alzheimer's Disease?
Marta Garo-Pascual
What is low risk?
Creina Stockley
No red in the Med?
Miguel A. Martínez-González
No red in the Med?
Miguel A. Martínez-González
Is there a role for pleasure?
Michael Klein
Do wine drinkers have an increased cancer risk? Epidemiological perspective and clinical aspects
Ramon Estruch
How mental well-being and happiness contributes to longevity
Michael Klein
Observational Research – Valid For Guidelines?
Dena Zeraatkar
Trustworthy Guidelines
Gordon Guyatt
Evidence-Based Nutrition Practice and Policy: A Standardized Competency Training Program
Bradley Johnston
Moderation and risk: How to encourage healthy choices
Laura Catena
The “hidden” common “virtue” of the traditional Mediterranean diets
Rena Kosti
Cancer - a lifestyle disease?
Carlo La Vecchia
Pleasurable eating - healthy for body and mind
Vito Mollica
Overweight and obesity – how to prevent the global epidemic
Maria Puy Portillo
Superagers—have we found the opposite phenotype to Alzheimer's Disease?
Marta Garo-Pascual
What is low risk?
Creina Stockley
No red in the Med?
Miguel A. Martínez-González
No red in the Med?
Miguel A. Martínez-González
Is there a role for pleasure?
Michael Klein
Do wine drinkers have an increased cancer risk? Epidemiological perspective and clinical aspects
Ramon Estruch
How mental well-being and happiness contributes to longevity
Michael Klein
Observational Research – Valid For Guidelines?
Dena Zeraatkar
Trustworthy Guidelines
Gordon Guyatt
Evidence-Based Nutrition Practice and Policy: A Standardized Competency Training Program
Bradley Johnston
Moderation and risk: How to encourage healthy choices
Laura Catena
The “hidden” common “virtue” of the traditional Mediterranean diets
Rena Kosti
Cancer - a lifestyle disease?
Carlo La Vecchia
Pleasurable eating - healthy for body and mind
Vito Mollica
Overweight and obesity – how to prevent the global epidemic
Maria Puy Portillo
Superagers—have we found the opposite phenotype to Alzheimer's Disease?
Marta Garo-Pascual
What is low risk?
Creina Stockley
No red in the Med?
Miguel A. Martínez-González
No red in the Med?
Miguel A. Martínez-González
Is there a role for pleasure?
Michael Klein
Do wine drinkers have an increased cancer risk? Epidemiological perspective and clinical aspects
Ramon Estruch
How mental well-being and happiness contributes to longevity
Michael Klein
Observational Research – Valid For Guidelines?
Dena Zeraatkar
Trustworthy Guidelines
Gordon Guyatt
Evidence-Based Nutrition Practice and Policy: A Standardized Competency Training Program
Bradley Johnston
Moderation and risk: How to encourage healthy choices
Laura Catena
The “hidden” common “virtue” of the traditional Mediterranean diets
Rena Kosti
Cancer - a lifestyle disease?
Carlo La Vecchia
Pleasurable eating - healthy for body and mind
Vito Mollica
Overweight and obesity – how to prevent the global epidemic
Maria Puy Portillo
Superagers—have we found the opposite phenotype to Alzheimer's Disease?
Marta Garo-Pascual
What is low risk?
Creina Stockley
No red in the Med?
Miguel A. Martínez-González
No red in the Med?
Miguel A. Martínez-González
Is there a role for pleasure?
Michael Klein
Do wine drinkers have an increased cancer risk? Epidemiological perspective and clinical aspects
Ramon Estruch
How mental well-being and happiness contributes to longevity
Michael Klein
Observational Research – Valid For Guidelines?
Dena Zeraatkar
Trustworthy Guidelines
Gordon Guyatt
Evidence-Based Nutrition Practice and Policy: A Standardized Competency Training Program
Bradley Johnston
Moderation and risk: How to encourage healthy choices
Laura Catena
The “hidden” common “virtue” of the traditional Mediterranean diets
Rena Kosti
Cancer - a lifestyle disease?
Carlo La Vecchia
Pleasurable eating - healthy for body and mind
Vito Mollica
Overweight and obesity – how to prevent the global epidemic
Maria Puy Portillo
Superagers—have we found the opposite phenotype to Alzheimer's Disease?
Marta Garo-Pascual
What is low risk?
Creina Stockley
No red in the Med?
Miguel A. Martínez-González
No red in the Med?
Miguel A. Martínez-González
Is there a role for pleasure?
Michael Klein
Do wine drinkers have an increased cancer risk? Epidemiological perspective and clinical aspects
Ramon Estruch
How mental well-being and happiness contributes to longevity
Michael Klein
Observational Research – Valid For Guidelines?
Dena Zeraatkar
Trustworthy Guidelines
Gordon Guyatt
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