Evidence-Based Nutrition - What It Is And What It Isn't
Bradley Johnston
International Scientific Congress
Lifestyle, Diet,
Wine & Health
When
26-28 Mar. 2025
Where
Rome, Italy
This world-class congress will gather international scientists and present the latest research on the benefits of a healthy lifestyle.
The second edition of the “Lifestyle, Diet, Wine & Health” congress will be held in Rome, Italy, between the 26th and the 28th of March, 2025.
It will once again be an opportunity for the international scientific community to get together to present the latest scientific evidence about the benefits of a healthy lifestyle, combining information on maintaining an active lifestyle, a balanced Mediterranean-style diet and a moderate consumption of wine.
*We advise all participants to secure their accommodation as soon as possible due to the fact that it is a Jubilee year in Rome.
No red in the Med?
Do wine drinkers have an increased cancer risk? Epidemiological perspective and clinical aspects
Ramon Estruch
Evidence-Based Nutrition - How Can It Be Improved: Insights From PREDIMED Trials
Emilio Ros
What is low risk?
Creina Stockley
Trustworthy Guidelines
Gordon Guyatt
The “hidden” common “virtue” of the traditional Mediterranean diets
Rena Kosti
Effects of anti-aging redox nutritional approach on health and lifespan
Giuseppe Poli
Type 2 diabetes – is sugar the new saturated fat?
Attilio Giacosa
Sleep – a neglected behavior?
Jean-Philippe Chaput
Mediterranean Diet - epidemiological evidence for being one of the best preventive diets
Simona Costanzo
Lifestyle factors and cardiovascular diseases
Luc Djousse
Keynote Lecture: Can We Identify Signs of Anti - Aging Through Lifestyle Interventions?
Iris Shai
What role do exercise and diet play?
David Thivel
Evidence-Based Nutrition - What It Is And What It Isn't
Bradley Johnston
No red in the Med?
Do wine drinkers have an increased cancer risk? Epidemiological perspective and clinical aspects
Ramon Estruch
Evidence-Based Nutrition - How Can It Be Improved: Insights From PREDIMED Trials
Emilio Ros
What is low risk?
Creina Stockley
Trustworthy Guidelines
Gordon Guyatt
The “hidden” common “virtue” of the traditional Mediterranean diets
Rena Kosti
Effects of anti-aging redox nutritional approach on health and lifespan
Giuseppe Poli
Type 2 diabetes – is sugar the new saturated fat?
Attilio Giacosa
Sleep – a neglected behavior?
Jean-Philippe Chaput
Mediterranean Diet - epidemiological evidence for being one of the best preventive diets
Simona Costanzo
Lifestyle factors and cardiovascular diseases
Luc Djousse
Keynote Lecture: Can We Identify Signs of Anti - Aging Through Lifestyle Interventions?
Iris Shai
What role do exercise and diet play?
David Thivel
Evidence-Based Nutrition - What It Is And What It Isn't
Bradley Johnston
No red in the Med?
Do wine drinkers have an increased cancer risk? Epidemiological perspective and clinical aspects
Ramon Estruch
Evidence-Based Nutrition - How Can It Be Improved: Insights From PREDIMED Trials
Emilio Ros
What is low risk?
Creina Stockley
Trustworthy Guidelines
Gordon Guyatt
The “hidden” common “virtue” of the traditional Mediterranean diets
Rena Kosti
Effects of anti-aging redox nutritional approach on health and lifespan
Giuseppe Poli
Type 2 diabetes – is sugar the new saturated fat?
Attilio Giacosa
Sleep – a neglected behavior?
Jean-Philippe Chaput
Mediterranean Diet - epidemiological evidence for being one of the best preventive diets
Simona Costanzo
Lifestyle factors and cardiovascular diseases
Luc Djousse
Keynote Lecture: Can We Identify Signs of Anti - Aging Through Lifestyle Interventions?
Iris Shai
What role do exercise and diet play?
David Thivel
Evidence-Based Nutrition - What It Is And What It Isn't
Bradley Johnston
No red in the Med?
Do wine drinkers have an increased cancer risk? Epidemiological perspective and clinical aspects
Ramon Estruch
Evidence-Based Nutrition - How Can It Be Improved: Insights From PREDIMED Trials
Emilio Ros
What is low risk?
Creina Stockley
Trustworthy Guidelines
Gordon Guyatt
The “hidden” common “virtue” of the traditional Mediterranean diets
Rena Kosti
Effects of anti-aging redox nutritional approach on health and lifespan
Giuseppe Poli
Type 2 diabetes – is sugar the new saturated fat?
Attilio Giacosa
Sleep – a neglected behavior?
Jean-Philippe Chaput
Mediterranean Diet - epidemiological evidence for being one of the best preventive diets
Simona Costanzo
Lifestyle factors and cardiovascular diseases
Luc Djousse
Keynote Lecture: Can We Identify Signs of Anti - Aging Through Lifestyle Interventions?
Iris Shai
What role do exercise and diet play?
David Thivel
Evidence-Based Nutrition - What It Is And What It Isn't
Bradley Johnston
No red in the Med?
Do wine drinkers have an increased cancer risk? Epidemiological perspective and clinical aspects
Ramon Estruch
Evidence-Based Nutrition - How Can It Be Improved: Insights From PREDIMED Trials
Emilio Ros
What is low risk?
Creina Stockley
Trustworthy Guidelines
Gordon Guyatt
The “hidden” common “virtue” of the traditional Mediterranean diets
Rena Kosti
Effects of anti-aging redox nutritional approach on health and lifespan
Giuseppe Poli
Type 2 diabetes – is sugar the new saturated fat?
Attilio Giacosa
Sleep – a neglected behavior?
Jean-Philippe Chaput
Mediterranean Diet - epidemiological evidence for being one of the best preventive diets
Simona Costanzo
Lifestyle factors and cardiovascular diseases
Luc Djousse
Keynote Lecture: Can We Identify Signs of Anti - Aging Through Lifestyle Interventions?
Iris Shai
What role do exercise and diet play?
David Thivel
Evidence-Based Nutrition - What It Is And What It Isn't
Bradley Johnston
No red in the Med?
Do wine drinkers have an increased cancer risk? Epidemiological perspective and clinical aspects
Ramon Estruch
Evidence-Based Nutrition - How Can It Be Improved: Insights From PREDIMED Trials
Emilio Ros
What is low risk?
Creina Stockley
Trustworthy Guidelines
Gordon Guyatt
The “hidden” common “virtue” of the traditional Mediterranean diets
Rena Kosti
Effects of anti-aging redox nutritional approach on health and lifespan
Giuseppe Poli
Type 2 diabetes – is sugar the new saturated fat?
Attilio Giacosa
Sleep – a neglected behavior?
Jean-Philippe Chaput
Mediterranean Diet - epidemiological evidence for being one of the best preventive diets
Simona Costanzo
Lifestyle factors and cardiovascular diseases
Luc Djousse
Keynote Lecture: Can We Identify Signs of Anti - Aging Through Lifestyle Interventions?
Iris Shai
What role do exercise and diet play?
David Thivel
Evidence-Based Nutrition - What It Is And What It Isn't
Bradley Johnston
No red in the Med?
Do wine drinkers have an increased cancer risk? Epidemiological perspective and clinical aspects
Ramon Estruch
Evidence-Based Nutrition - How Can It Be Improved: Insights From PREDIMED Trials
Emilio Ros
What is low risk?
Creina Stockley
Trustworthy Guidelines
Gordon Guyatt
The “hidden” common “virtue” of the traditional Mediterranean diets
Rena Kosti
Effects of anti-aging redox nutritional approach on health and lifespan
Giuseppe Poli
Type 2 diabetes – is sugar the new saturated fat?
Attilio Giacosa
Sleep – a neglected behavior?
Jean-Philippe Chaput
Mediterranean Diet - epidemiological evidence for being one of the best preventive diets
Simona Costanzo
Lifestyle factors and cardiovascular diseases
Luc Djousse
Keynote Lecture: Can We Identify Signs of Anti - Aging Through Lifestyle Interventions?
Iris Shai
What role do exercise and diet play?
David Thivel
Evidence-Based Nutrition - What It Is And What It Isn't
Bradley Johnston
No red in the Med?
Do wine drinkers have an increased cancer risk? Epidemiological perspective and clinical aspects
Ramon Estruch
Evidence-Based Nutrition - How Can It Be Improved: Insights From PREDIMED Trials
Emilio Ros
What is low risk?
Creina Stockley
Trustworthy Guidelines
Gordon Guyatt
The “hidden” common “virtue” of the traditional Mediterranean diets
Rena Kosti
Effects of anti-aging redox nutritional approach on health and lifespan
Giuseppe Poli
Type 2 diabetes – is sugar the new saturated fat?
Attilio Giacosa
Sleep – a neglected behavior?
Jean-Philippe Chaput
Mediterranean Diet - epidemiological evidence for being one of the best preventive diets
Simona Costanzo
Lifestyle factors and cardiovascular diseases
Luc Djousse
Keynote Lecture: Can We Identify Signs of Anti - Aging Through Lifestyle Interventions?
Iris Shai
What role do exercise and diet play?
David Thivel
Evidence-Based Nutrition - What It Is And What It Isn't
Bradley Johnston
No red in the Med?
Do wine drinkers have an increased cancer risk? Epidemiological perspective and clinical aspects
Ramon Estruch
Evidence-Based Nutrition - How Can It Be Improved: Insights From PREDIMED Trials
Emilio Ros
What is low risk?
Creina Stockley
Trustworthy Guidelines
Gordon Guyatt
The “hidden” common “virtue” of the traditional Mediterranean diets
Rena Kosti
Effects of anti-aging redox nutritional approach on health and lifespan
Giuseppe Poli
Type 2 diabetes – is sugar the new saturated fat?
Attilio Giacosa
Sleep – a neglected behavior?
Jean-Philippe Chaput
Mediterranean Diet - epidemiological evidence for being one of the best preventive diets
Simona Costanzo
Lifestyle factors and cardiovascular diseases
Luc Djousse
Keynote Lecture: Can We Identify Signs of Anti - Aging Through Lifestyle Interventions?
Iris Shai
What role do exercise and diet play?
David Thivel
Evidence-Based Nutrition - What It Is And What It Isn't
Bradley Johnston
No red in the Med?
Do wine drinkers have an increased cancer risk? Epidemiological perspective and clinical aspects
Ramon Estruch
Evidence-Based Nutrition - How Can It Be Improved: Insights From PREDIMED Trials
Emilio Ros
What is low risk?
Creina Stockley
Trustworthy Guidelines
Gordon Guyatt
The “hidden” common “virtue” of the traditional Mediterranean diets
Rena Kosti
Effects of anti-aging redox nutritional approach on health and lifespan
Giuseppe Poli
Type 2 diabetes – is sugar the new saturated fat?
Attilio Giacosa
Sleep – a neglected behavior?
Jean-Philippe Chaput
Mediterranean Diet - epidemiological evidence for being one of the best preventive diets
Simona Costanzo
Lifestyle factors and cardiovascular diseases
Luc Djousse
Keynote Lecture: Can We Identify Signs of Anti - Aging Through Lifestyle Interventions?
Iris Shai
What role do exercise and diet play?
David Thivel
Evidence-Based Nutrition - What It Is And What It Isn't
Bradley Johnston
No red in the Med?
Do wine drinkers have an increased cancer risk? Epidemiological perspective and clinical aspects
Ramon Estruch
Evidence-Based Nutrition - How Can It Be Improved: Insights From PREDIMED Trials
Emilio Ros
What is low risk?
Creina Stockley
Trustworthy Guidelines
Gordon Guyatt
The “hidden” common “virtue” of the traditional Mediterranean diets
Rena Kosti
Effects of anti-aging redox nutritional approach on health and lifespan
Giuseppe Poli
Type 2 diabetes – is sugar the new saturated fat?
Attilio Giacosa
Sleep – a neglected behavior?
Jean-Philippe Chaput
Mediterranean Diet - epidemiological evidence for being one of the best preventive diets
Simona Costanzo
Lifestyle factors and cardiovascular diseases
Luc Djousse
Keynote Lecture: Can We Identify Signs of Anti - Aging Through Lifestyle Interventions?
Iris Shai
What role do exercise and diet play?
David Thivel
The programme
What is the best diet for longevity and good health?
Laura di Renzo
Mediterranean diet, wine, lifestyles and biological aging
Licia Iacoviello
Polyphenols – the magic bullets in foods?
Rosa Lamuela Raventos
Observational Research – Valid For Guidelines?
Dena Zeraatkar
Living without pleasure is an unbalanced life
Michael Klein
Epigenetics – key factor underlying longevity and weight regulation?
Matthias Blüher
Risk from a public health perspective
Understanding Randomized Controlled Trials: How They Shape Medical Evidence
Hania Szajewska
Super-agers – can diet prevent Alzheimer’s Disease?
Moderation and risk: How to encourage healthy choices
Pleasurable eating - healthy for body and mind
Vito Mollica
Cancer - a lifestyle disease?
Carlo La Vecchia
How mental well-being and happiness contributes to longevity
Michael Klein
Overweight and obesity – how to prevent the global epidemic
Maria Puy Portillo
Population risk vs. individual risk
What is the best diet for longevity and good health?
Laura di Renzo
Mediterranean diet, wine, lifestyles and biological aging
Licia Iacoviello
Polyphenols – the magic bullets in foods?
Rosa Lamuela Raventos
Observational Research – Valid For Guidelines?
Dena Zeraatkar
Living without pleasure is an unbalanced life
Michael Klein
Epigenetics – key factor underlying longevity and weight regulation?
Matthias Blüher
Risk from a public health perspective
Understanding Randomized Controlled Trials: How They Shape Medical Evidence
Hania Szajewska
Super-agers – can diet prevent Alzheimer’s Disease?
Moderation and risk: How to encourage healthy choices
Pleasurable eating - healthy for body and mind
Vito Mollica
Cancer - a lifestyle disease?
Carlo La Vecchia
How mental well-being and happiness contributes to longevity
Michael Klein
Overweight and obesity – how to prevent the global epidemic
Maria Puy Portillo
Population risk vs. individual risk
What is the best diet for longevity and good health?
Laura di Renzo
Mediterranean diet, wine, lifestyles and biological aging
Licia Iacoviello
Polyphenols – the magic bullets in foods?
Rosa Lamuela Raventos
Observational Research – Valid For Guidelines?
Dena Zeraatkar
Living without pleasure is an unbalanced life
Michael Klein
Epigenetics – key factor underlying longevity and weight regulation?
Matthias Blüher
Risk from a public health perspective
Understanding Randomized Controlled Trials: How They Shape Medical Evidence
Hania Szajewska
Super-agers – can diet prevent Alzheimer’s Disease?
Moderation and risk: How to encourage healthy choices
Pleasurable eating - healthy for body and mind
Vito Mollica
Cancer - a lifestyle disease?
Carlo La Vecchia
How mental well-being and happiness contributes to longevity
Michael Klein
Overweight and obesity – how to prevent the global epidemic
Maria Puy Portillo
Population risk vs. individual risk
What is the best diet for longevity and good health?
Laura di Renzo
Mediterranean diet, wine, lifestyles and biological aging
Licia Iacoviello
Polyphenols – the magic bullets in foods?
Rosa Lamuela Raventos
Observational Research – Valid For Guidelines?
Dena Zeraatkar
Living without pleasure is an unbalanced life
Michael Klein
Epigenetics – key factor underlying longevity and weight regulation?
Matthias Blüher
Risk from a public health perspective
Understanding Randomized Controlled Trials: How They Shape Medical Evidence
Hania Szajewska
Super-agers – can diet prevent Alzheimer’s Disease?
Moderation and risk: How to encourage healthy choices
Pleasurable eating - healthy for body and mind
Vito Mollica
Cancer - a lifestyle disease?
Carlo La Vecchia
How mental well-being and happiness contributes to longevity
Michael Klein
Overweight and obesity – how to prevent the global epidemic
Maria Puy Portillo
Population risk vs. individual risk
What is the best diet for longevity and good health?
Laura di Renzo
Mediterranean diet, wine, lifestyles and biological aging
Licia Iacoviello
Polyphenols – the magic bullets in foods?
Rosa Lamuela Raventos
Observational Research – Valid For Guidelines?
Dena Zeraatkar
Living without pleasure is an unbalanced life
Michael Klein
Epigenetics – key factor underlying longevity and weight regulation?
Matthias Blüher
Risk from a public health perspective
Understanding Randomized Controlled Trials: How They Shape Medical Evidence
Hania Szajewska
Super-agers – can diet prevent Alzheimer’s Disease?
Moderation and risk: How to encourage healthy choices
Pleasurable eating - healthy for body and mind
Vito Mollica
Cancer - a lifestyle disease?
Carlo La Vecchia
How mental well-being and happiness contributes to longevity
Michael Klein
Overweight and obesity – how to prevent the global epidemic
Maria Puy Portillo
Population risk vs. individual risk
What is the best diet for longevity and good health?
Laura di Renzo
Mediterranean diet, wine, lifestyles and biological aging
Licia Iacoviello
Polyphenols – the magic bullets in foods?
Rosa Lamuela Raventos
Observational Research – Valid For Guidelines?
Dena Zeraatkar
Living without pleasure is an unbalanced life
Michael Klein
Epigenetics – key factor underlying longevity and weight regulation?
Matthias Blüher
Risk from a public health perspective
Understanding Randomized Controlled Trials: How They Shape Medical Evidence
Hania Szajewska
Super-agers – can diet prevent Alzheimer’s Disease?
Moderation and risk: How to encourage healthy choices
Pleasurable eating - healthy for body and mind
Vito Mollica
Cancer - a lifestyle disease?
Carlo La Vecchia
How mental well-being and happiness contributes to longevity
Michael Klein
Overweight and obesity – how to prevent the global epidemic
Maria Puy Portillo
Population risk vs. individual risk
What is the best diet for longevity and good health?
Laura di Renzo
Mediterranean diet, wine, lifestyles and biological aging
Licia Iacoviello
Polyphenols – the magic bullets in foods?
Rosa Lamuela Raventos
Observational Research – Valid For Guidelines?
Dena Zeraatkar
Living without pleasure is an unbalanced life
Michael Klein
Epigenetics – key factor underlying longevity and weight regulation?
Matthias Blüher
Risk from a public health perspective
Understanding Randomized Controlled Trials: How They Shape Medical Evidence
Hania Szajewska
Super-agers – can diet prevent Alzheimer’s Disease?
Moderation and risk: How to encourage healthy choices
Pleasurable eating - healthy for body and mind
Vito Mollica
Cancer - a lifestyle disease?
Carlo La Vecchia
How mental well-being and happiness contributes to longevity
Michael Klein
Overweight and obesity – how to prevent the global epidemic
Maria Puy Portillo
Population risk vs. individual risk
What is the best diet for longevity and good health?
Laura di Renzo
Mediterranean diet, wine, lifestyles and biological aging
Licia Iacoviello
Polyphenols – the magic bullets in foods?
Rosa Lamuela Raventos
Observational Research – Valid For Guidelines?
Dena Zeraatkar
Living without pleasure is an unbalanced life
Michael Klein
Epigenetics – key factor underlying longevity and weight regulation?
Matthias Blüher
Risk from a public health perspective
Understanding Randomized Controlled Trials: How They Shape Medical Evidence
Hania Szajewska
Super-agers – can diet prevent Alzheimer’s Disease?
Moderation and risk: How to encourage healthy choices
Pleasurable eating - healthy for body and mind
Vito Mollica
Cancer - a lifestyle disease?
Carlo La Vecchia
How mental well-being and happiness contributes to longevity
Michael Klein
Overweight and obesity – how to prevent the global epidemic
Maria Puy Portillo
Population risk vs. individual risk
What is the best diet for longevity and good health?
Laura di Renzo
Mediterranean diet, wine, lifestyles and biological aging
Licia Iacoviello
Polyphenols – the magic bullets in foods?
Rosa Lamuela Raventos
Observational Research – Valid For Guidelines?
Dena Zeraatkar
Living without pleasure is an unbalanced life
Michael Klein
Epigenetics – key factor underlying longevity and weight regulation?
Matthias Blüher
Risk from a public health perspective
Understanding Randomized Controlled Trials: How They Shape Medical Evidence
Hania Szajewska
Super-agers – can diet prevent Alzheimer’s Disease?
Moderation and risk: How to encourage healthy choices
Pleasurable eating - healthy for body and mind
Vito Mollica
Cancer - a lifestyle disease?
Carlo La Vecchia
How mental well-being and happiness contributes to longevity
Michael Klein
Overweight and obesity – how to prevent the global epidemic
Maria Puy Portillo
Population risk vs. individual risk
What is the best diet for longevity and good health?
Laura di Renzo
Mediterranean diet, wine, lifestyles and biological aging
Licia Iacoviello
Polyphenols – the magic bullets in foods?
Rosa Lamuela Raventos
Observational Research – Valid For Guidelines?
Dena Zeraatkar
Living without pleasure is an unbalanced life
Michael Klein
Epigenetics – key factor underlying longevity and weight regulation?
Matthias Blüher
Risk from a public health perspective
Understanding Randomized Controlled Trials: How They Shape Medical Evidence
Hania Szajewska
Super-agers – can diet prevent Alzheimer’s Disease?
Moderation and risk: How to encourage healthy choices
Pleasurable eating - healthy for body and mind
Vito Mollica
Cancer - a lifestyle disease?
Carlo La Vecchia
How mental well-being and happiness contributes to longevity
Michael Klein
Overweight and obesity – how to prevent the global epidemic
Maria Puy Portillo
Population risk vs. individual risk
What is the best diet for longevity and good health?
Laura di Renzo
Mediterranean diet, wine, lifestyles and biological aging
Licia Iacoviello
Polyphenols – the magic bullets in foods?
Rosa Lamuela Raventos
Observational Research – Valid For Guidelines?
Dena Zeraatkar
Living without pleasure is an unbalanced life
Michael Klein
Epigenetics – key factor underlying longevity and weight regulation?
Matthias Blüher
Risk from a public health perspective
Understanding Randomized Controlled Trials: How They Shape Medical Evidence
Hania Szajewska
Super-agers – can diet prevent Alzheimer’s Disease?
Moderation and risk: How to encourage healthy choices
Pleasurable eating - healthy for body and mind
Vito Mollica
Cancer - a lifestyle disease?
Carlo La Vecchia
How mental well-being and happiness contributes to longevity
Michael Klein
Overweight and obesity – how to prevent the global epidemic
Maria Puy Portillo
Population risk vs. individual risk
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